What I Offer

At Apex Performance Co., I offer more than just workouts — I provide structured coaching designed to help you build discipline, strength, and long-term results in every area of your life.

1-on-1 Coaching Calls

Personalized phone or video sessions where we dive into your goals, training strategy, recovery habits, nutrition, and overall lifestyle. Whether you're just starting or need help dialing in your routine, you'll leave with clear direction and next steps.

Strength, Recovery & Mindset Coaching

I help clients build disciplined habits, create effective routines, and optimize performance both in and out of the gym. This includes workout guidance, recovery planning, and support in creating structure that lasts.

Digital Programs

Structured training plans designed for specific goals — cutting, bulking, strength, or foundational recovery. These are based on real-world experience and results — not cookie-cutter templates.

Massage Therapy (Coming Soon)

In the near future, I’ll be offering in-person massage therapy focused on athletic recovery, mobility, and performance.